BlueBay Villas Doradas<\/strong><\/a>, el Chef Lionel prepara un plato t\u00edpico de la zona de la costa, un plato fresco y ligero que se puede consumir como entrante o ensalada… SALPIC\u00d3N DE LAMBI. Amigos… \u00a1ya llega el verano a Blue Gourmet!<\/p>\nEl lamb\u00ed es una delicia del Mar Caribe. Se le conoce como “rey caracol”, debido a su gran tama\u00f1o y valor comercial. Su carne se cocina guisada, al ajillo o a la vinagreta.<\/p>\n
SALPIC\u00d3N DE LAMB\u00cd<\/p>\n
Ingredientes![\"\"](\"http:\/\/www.bluebayresorts.com\/blog\/wp-content\/uploads\/2012\/05\/bluebaysensations_Lamb%C3%AD-300x183.jpg\" "\\"bluebaysensations_Lamb\u00ed\\"")
<\/p>\n
750 gr. de lamb\u00ed<\/p>\n
45 gr. de cebolla<\/p>\n
45 gr. de aj\u00edes pimiento<\/p>\n
45 gr. de tomate barcel\u00f3<\/p>\n
30 gr. de reca\u00edto verde (cilantrico)<\/p>\n
2 limones<\/p>\n
2 dientes de ajo molido<\/p>\n
2 cucharadas de aceite de oliva<\/p>\n
Sal<\/p>\n
Hay que hervir previamente el lamb\u00ed cortado en juliana para despu\u00e9s hacer la mezcla con el lim\u00f3n, los vegetales y el aceite de oliva. Una receta muy simple, sana y r\u00e1pida de preparar. \u00a1Buen provecho!<\/p>\n
http:\/\/youtu.be\/DccvNamw3ww<\/p>\n
<\/p>","protected":false},"excerpt":{"rendered":"
Atentos a esta nueva video receta, grabada en los exteriores de BlueBay Villas Doradas, el Chef Lionel prepara un plato t\u00edpico de la zona de la costa, un plato fresco …<\/p>\n","protected":false},"author":1,"featured_media":4377,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7],"tags":[21,16,29],"yoast_head":"\n
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